Rubén Alvarado+Next Step

 

Closing the last chapter

 

Accomplishments

  • respecting my intution
  • not avoiding and trying to rid my shadow
  • being honest and allowing myself to show up as lonely or tired
  • being brave for making the change I had to do (even though I didn't like it), for trusting life
  • acting even when afraid, and letting myself be afraid
  • coming to see that when I though I was "doing nothing" that I've actually addressed lots of parts of my life that were very hard
  • doing many things for the first time and jumping into that with gusto (weeding, mowing, showing pictures, climbing trees)
  • ability to hold space for the group and be a gentle and gifted facilitator (beauty mirror).
  • showing what it looks like to put yourself first, not about selfishness, but about checking in with where you are first
  • bringing the awareness of beauty as not being about good or bad, and thus the capacity to find it everywhere
  • honoring the body, and being embodied, and sharing that with the group
  • bringing your heart and openness
  • integrating the body into the self
  • recognizing and being ok with disagreement

Completion of Failures, Goals, Promises, Expectations

  • Giving up having to do everything.  I can't take care of everything.  I just can't.  I can do what I can do.  
  • No more living for other people.  (excercise for girls, speaking to get it right, being right for my mom) 
  • I trust life.  I'm willing to do what it takes go with her.
  • Moving from a mostly internal focus of thinking to actually doing things, i.e. finding a balance between going in and participating outside
  • release you from worring about how your stretching annoys me
  • release you from having to explain exactly what beauty mirror is exactly
  • release myself from beating myself for not accomplishing things, into being patient with myself

Opening the Next Chapter

 

Where is magic and inspiration leading me?

  • Moving geographically to different places
  • Into an ability to influence people in new and deeper ways, especially show ways to live better
  • Trusting that life will place me where I will be able to be most helpful, be of most service
  • To understanding that it's the way I do things that matters to a kind of integration
  • Into the knowing what it feels like when things are right (not necessarily knowing where that is)
  • Feeling really big, and strong
  • Into forgiveness
  • Into "Sweet Uncertainty" (felt in the jaw and head)
  • Further into photography as a channel for beauty