Rubén Alvarado+Next Step
Closing the last chapter
Accomplishments
- respecting my intution
- not avoiding and trying to rid my shadow
- being honest and allowing myself to show up as lonely or tired
- being brave for making the change I had to do (even though I didn't like it), for trusting life
- acting even when afraid, and letting myself be afraid
- coming to see that when I though I was "doing nothing" that I've actually addressed lots of parts of my life that were very hard
- doing many things for the first time and jumping into that with gusto (weeding, mowing, showing pictures, climbing trees)
- ability to hold space for the group and be a gentle and gifted facilitator (beauty mirror).
- showing what it looks like to put yourself first, not about selfishness, but about checking in with where you are first
- bringing the awareness of beauty as not being about good or bad, and thus the capacity to find it everywhere
- honoring the body, and being embodied, and sharing that with the group
- bringing your heart and openness
- integrating the body into the self
- recognizing and being ok with disagreement
Completion of Failures, Goals, Promises, Expectations
- Giving up having to do everything. I can't take care of everything. I just can't. I can do what I can do.
- No more living for other people. (excercise for girls, speaking to get it right, being right for my mom)
- I trust life. I'm willing to do what it takes go with her.
- Moving from a mostly internal focus of thinking to actually doing things, i.e. finding a balance between going in and participating outside
- release you from worring about how your stretching annoys me
- release you from having to explain exactly what beauty mirror is exactly
- release myself from beating myself for not accomplishing things, into being patient with myself
Opening the Next Chapter
Where is magic and inspiration leading me?
- Moving geographically to different places
- Into an ability to influence people in new and deeper ways, especially show ways to live better
- Trusting that life will place me where I will be able to be most helpful, be of most service
- To understanding that it's the way I do things that matters to a kind of integration
- Into the knowing what it feels like when things are right (not necessarily knowing where that is)
- Feeling really big, and strong
- Into forgiveness
- Into "Sweet Uncertainty" (felt in the jaw and head)
- Further into photography as a channel for beauty